An excellent piece on the benefits of solitude is presented on the Speaking of Psychology Podcast. If you are interested in learning more...

Often, the decisions we make in the past can stay with us for a very long time afterward, leading to regret and a wish for better...

As AI becomes more prevalent in society and is incorporated more and more into our everyday lives, a question that has arisen is if we...

This is just a quick piece to let everyone know that we have moved our announcements section to the front of our website so it doesn't...

Last year, we posted about the psychology of working hard and how it could result in more work being placed on you without the benefit of...

Dear clients, Due to unforeseen circumstances I will only be available online on Saturday and Sunday 6th and 7th and Monday 8th. Thank...

Hello everyone, This is just a reminder that our new office hours will go into effect from Monday 1st of July. Please go HERE for more...

Hello everyone, My apologies, but on June 22nd and 23rd, we will only be able to offer online meetings and will not be able to provide...

Hello everyone, Here are just a few updates as we approach July. From July 1st, we will be adopting new extended office hours to reflect...

This was a very successful event and a great opportunity to meet other mental health professionals and specialists in special education,...

Hello everyone, This is to let you know that our office will be open for in-person meetings starting on May 5th. From May until June,...

Hello everyone, My apologies, but the clinic will be closed on Saturday, the 11th and 18th of May, to facilitate a training day and...

I am happy to say that I will be at the SENIA Service Provider Fair on May 11th, 2024. The fair will be held at the American School in...

Hello everyone, We are letting you know that we are updating our payment provider to make credit card payments more manageable. We will...

Good afternoon everyone, I wanted to let you know that we have located our new office space! The office will be located a short 8-minute...

Dear clients, Please note that we will be closed on the 16th of March. Our apologies for any inconvenience caused. If you have any...

Hello everyone, As you know, we plan on opening a physical office in July. As a result, we will need to increase our fees to help cover...

We have good news! We plan to open an office to allow for in-person visits from July this year. With the significant increase in clients,...

Sometimes, we may react to a difficult situation in which we feel slighted by wanting revenge or inflicting an equivalent amount of...

Anxious and intrusive thoughts can be complicated to deal with and often are pretty insidious in how they will enter your mind and then...