An excellent piece on the benefits of solitude is presented on the Speaking of Psychology Podcast. If you are interested in learning more about the benefits of being alone, as discussed by Dr. Thuy-vy T. Nguyen and Dr. Netta Weinstein. It is a fantastic piece to listen to and a fascinating book.
The link to the podcast can be found HERE.
As always, if you wish to discuss mental health concerns, career options, or moving forward, do not hesitate to reach out.
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