Regret of the Past and Moving Forward

Often, the decisions we make in the past can stay with us for a very long time afterward, leading to regret and a wish for better decisions. An excellent article by Dr. Whitbourne describes how a change in mindset can make a huge difference in dealing with regret.

The article can be found HERE.

As always, if you have any concerns regarding mental health, do not hesitate to contact me here at NTC using our contact form or the free consultation.