North Tokyo Counseling
Smartphones and child development
Smartphone use has been extensively used by children for several years now, but often parents underestimate the significant effects that...
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North Tokyo Counseling
- Mar 13
- 1 min
The challenge to sexual minorities and accessing mental health
A challenge here in Japan has been the battle for equal rights by sexual minorities. However, this is mirrored in increasing challenges...
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North Tokyo Counseling
- Mar 13
- 1 min
New Sunday hours 11 am- 3 pm
Hello everyone, Our hours have expanded on Sundays and we are now available from 11 am - 3 pm. We hope this increase in service allows...
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North Tokyo Counseling
- Jan 22
- 1 min
Neurodiversity and Education
Neurodiversity is a term often used to describe how people process and respond to information they take in. As a result of this process,...
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North Tokyo Counseling
- Nov 5, 2022
- 1 min
Under 18s and Medication
This is an area that has garnered a great deal of differing opinions as to how best to work with clients who are minors and may require...
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North Tokyo Counseling
- Nov 1, 2022
- 1 min
Burnout
Burnout is a very common term used by people to describe that point of being overwhelmed by their work and combining a feeling of...
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North Tokyo Counseling
- Aug 28, 2022
- 1 min
Mentally Healthy Characteristics
We all have our off days and, in many cases, find it challenging to stay positive. However, people who can maintain positive mental...
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North Tokyo Counseling
- Aug 25, 2022
- 1 min
When positivity turns toxic
Being positive can be incredibly helpful in dealing with stressful situations as long as it does not lead to avoidance or suppression of...
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North Tokyo Counseling
- Aug 22, 2022
- 1 min
Hitting that emotional wall
From COVID to a difficult work environment to taking care of children at home, there is a point where we are emotionally and mentally...
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North Tokyo Counseling
- Aug 20, 2022
- 1 min
Why do people stay in abusive relationships?
It is common for partners to stay in a relationship even after things turn toxic. One area where this is particularly true is when people...
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North Tokyo Counseling
- Aug 17, 2022
- 1 min
Emotional Neglect and Children
Being a parent is one of the most challenging roles anyone can take. By having a child, you are taking responsibility for the well-being...
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North Tokyo Counseling
- Aug 14, 2022
- 1 min
You are worth it!
Good morning everyone, Today I want to share with you a very interesting piece on some small ways that you can improve your self-esteem...
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North Tokyo Counseling
- Aug 12, 2022
- 1 min
The Importance of Body Language
Hello everyone, Today we will recommend a fascinating piece on the importance of body language in communication. Many of us are...
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North Tokyo Counseling
- Aug 11, 2022
- 1 min
Academic stress & Suicide -Ignored trigger?
When we consider academic stress and the burden it places on students to succeed, especially students who are particularly vulnerable -...
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North Tokyo Counseling
- Aug 9, 2022
- 1 min
Adolescents - Stress and Resilience
Working with adolescents a great deal, a significant area that often arises, especially in students in high school, is the area of stress...
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North Tokyo Counseling
- Aug 8, 2022
- 1 min
Angry at Losing
Hello everyone, Our next choice of article comes once again from Psychology Today. This is quite an interesting piece on how people can...
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North Tokyo Counseling
- Aug 7, 2022
- 1 min
Summer Heat in Japan
Like all of you, we here at NTC suffer from extreme heat this summer, with some of the hottest weather reported in many years. We hope...
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North Tokyo Counseling
- Apr 3, 2022
- 2 min
Spring Steps
Spring is coming to Japan, and we are all looking forward to the nicer, warmer weather. But this is also a time, here in Japan, when...
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North Tokyo Counseling
- Dec 22, 2021
- 2 min
COVIDs impact on Winter vacation.
Like many of us living in Japan, the latest Omicron variant has upended the opportunity for anyone to return home for the winter...
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North Tokyo Counseling
- Dec 12, 2021
- 3 min
COVID in Japan and the Mental Health Crisis
Japan has not had a good relationship with mental health. In particular, it has been shown that even as we move towards 2022, there is...
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