Hitting that emotional wall

From COVID to a difficult work environment to taking care of children at home, there is a point where we are emotionally and mentally fatigued. This can have a profound impact on our daily lives and it is important that when we reach that point we are able to recognize it and take steps to recover. Marc Lener MD

https://www.psychologytoday.com/us/blog/biopsychosocial-solution/202206/how-do-you-know-when-you-ve-hit-the-wall

As always, if you need to discuss and mental health concerns, please take advantage of our free consultation and reach out to us.