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  • Writer's pictureNorth Tokyo Counseling


Updated: Aug 8, 2023

Burnout is a very common term used by people to describe that point of being overwhelmed by their work and combining a feeling of helplessness with physical exhaustion. There are many factors that contribute to this feeling.

Dr. Messina has an excellent article that discusses this challenge.

If you ever feel you are having a similar problem and need someone to talk to, don't hesitate to reach out to us for a free consultation.

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